|
|
|

HCG Fat Loss
>
HCG Diet Supplements
Supplements
Take
coral calcium daily - with your daily water
Take probiotics daily
Take krill oil (Omega-3s) daily
Take a
whole food supplement daily
Take Acetyl-L Carnitine daily
Take
digestive enzymes with meals
Take Vitamin E daily
Use AlphaCalm as needed
Take a high fiber product
Cleanses
Do a Candida Cleanse
Do a Parasite cleanse
Do a Colon Cleanse
Take a heavy metal cleanse product or get chelation
Teas
Drink Wu Long tea
as directed
Take Eleotin as directed
Drink Yerba Mate tea daily
Drink chamomile tea daily
Drink organic green tea daily
Food Products
Take organic
extra virgin coconut oil
Drink
organic raw apple cider vinegar
Use stevia, organic
agave nectar, organic raw honey, or
organic raw sugarcane for sweeteners
Use fresh cinnamon
Add hot peppers or hot
salsa to food
Eat raw organic nuts and seeds in small quantities for snacks
Take flax, flax seed or flax seed oil |
|
Activities and Miscellaneous
Drink one-half to one gallon of pure water with coral calcium daily
Walk one hour each day outside
Do colonics as directed
Eat two organic apples per day
Eat organic grapefruits
Use Callahan techniques as needed
Eat a salad with lunch and dinner
Take saunas as often as possible
Look at and repeat the phrase "I weigh ," using your
ideal weight and look at
pictures of you with your ideal body many times throughout the day
Get personalized individual care from a licensed healthcare practitioner who
does not use drugs and surgery
Sleep eight hours, ideally between 10:00 p.m. and 6:00 a.m.
Do deep breathing daily
Listen to stress reducing CDs daily
Eat 100% organic food
Do yoga
Get twenty minutes of sun daily
Get massages often
Use a Q-Link, E-Pendant, or Biopro, or other such device
Use a shower filter
Eat in a relaxed atmosphere at the table, also chew thoroughly and eat slowly
Read books and watch DVDs for education and deprogramming from the suggested
list in the Appendix
Give and get hugs often
Laugh
Play with pets or children often
Try to include as many of the "tastes" in every meal or
throughout each day
Back To Top
|
|
|